Catalog
7-Day Mindfulness Meditation Journey - Video Edition
7 days - Caregiver and Sufferer
Gain access to tools to let go of anxiety and stress.
Day 1: Breathing Practice
Day 2: Body Scan Practice
Day 3: What do I need?
Day 4: Walking Meditation
Communicate for a Change
10 hours - Caregiver and Sufferer
No matter what your role, the skills you will learn in "Communicate for a Change" will help you improve your relationships.
$79.00
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